If you have a child that's been diagnosed with asthma, you probably have a lot of questions about how to create a safe, trigger-free environment for your child. One of the best ways to make your home asthma-friendly is to make sure that the air quality in your home is clear of irritants that could trigger your child. Read on for some ideas on how to do so in the easiest and most effective way.
- Many people use scented candles and air fresheners to make their home smell nice, but if you want to create an asthma-friendly environment for your child, these are the first things that you need to get rid of, or at least heavily minimise. According to allergists at the American College of Allergy, Asthma and Immunology, air fresheners and scented candles pollute the air rather than freshen it. If you want to really clean the air, an air purifier is a great tool. Try and have one in every room, but be sure to at least have one in your child's bedroom.
- If any family members smoke, this is also a major irritant. Ask that any smokers do so outside if they are unable to quit altogether. Other common household items that can be irritants include cleaning products, pet dander, perfumes, aerosol sprays, and cooking fumes.
- Some people with asthma are sensitive to things you wouldn't even consider, such as fresh newspaper print or food additives; it's important to try and identify your child's individual triggers so you can do your best to keep them out of your home environment.
Other ways to improve your air quality are as follows:
- On days when there is a high pollen count, run the air conditioning. Avoid opening windows, but if you must, make sure you do so after 12 pm, avoiding the morning hours when the pollen count is at its highest
- Consider having fixed air vents in all rooms to improve air circulation
- Avoid open fires, as wood smoke can be an irritant
- Try and avoid fan-forced ducted heating, as this just circulates dust
- Try and stick with electric cooking appliances, as they don't produce gaseous fumes. If you use gas appliances, make sure they vent to the outside of the house
- Avoid heavily scented laundry products, especially for your child. Instead, use non-fragranced versions of the same products
- If you have pets, be sure to clean their bedding and toys regularly. To control their odours, groom them regularly but try and do so outdoors
For more information, contact a local company like Air Cleaners Australia.